InBody Body Composition Assessment

Take the guesswork out. The InBody body composition analyzer uses bioelectrical impedance to determine your bio-composition relative to total water, muscle mass, body fat. This assessment provides body fat %, BMI, relative muscle balance, and basal metabolic rate (BMR), which can all be used to help determine your daily caloric needs for your own personal goals.

In addition, the data can be used to more accurately identify where your areas of focus should be since focusing on the # on the scale (your weight) is not the best way to determine your goal.

Location

Cream city CrossFit

Bay View, WI

What to expect.

STEP 1

Check your schedule. If you are requesting a specific Saturday/time, please reach out prior to purchase to check for availability.

STEP 2

Purchase your session.

STEP 3

After payment confirmation, I will reach out to you to schedule your session for a Saturday morning.

STEP 4

Fast the morning of the appt (at least 4 hours) or overnight prior to the session. Wear comfortable clothing to wear during the scan

about

Angela michalski

I love helping individuals cut through the confusion with a macro balanced, flexible approach to achieving their goals that does not include severe calorie restriction and tracking.

  • L2 CrossFit Trainer (15 years)

  • Certified Health & Nutrition Coach (5 years)

  • Menopause Coaching Specialist

FREQUENTLY ASKED QUESTIONS

  • I have this objection to buying your program?
    Here is my counter arguement about why you don't need to worry about that objection. Caritas patiens est, caritas benigna est. Non aemulatur, non inflatur, non se extollit. Non est inhonesta, non quaerit quae sua sunt, non irritatur, non cogitat malum.

  • How long will the session take and what do I need to do to prepare?
    About 15 minutes.
    Fast overnight or at least 4 hours prior to your appt. Do not exercise 3-4 hours prior to the scan. Wear comfortable clothing that you want to be scanned in.

  • Do you go over the results and give recommendations in the session?
    Yes. During your session, I will report your results to you. The basic session will not include personal recommendations, however, if you would like personalized recommendations based on your results, you can pay for a personalized nutrition consult (or or at the session if time permits).

  • What days/times can I schedule my session for?
    Sessions are scheduled Saturday mornings (generally between 7-9a since you need to be fasted).
    Please do not purchase a session for another day / time unless you reach out first and verify I can accommodate you.

  • What if I need to cancel/reschedule?
    Sessions can be rescheduled with 24 hours notice.

    NO SHOWS without a CANCELLATION 24 hours in advance, will forfeit your session and not result in a refund. To reschedule, you will need to pay for another session.

Inbody scan session

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